Dear Muscle & Mind enthusiast...

And those of you who want to be...
AKA... professionals who want that amazing strength and vitality, but do not have the time to spend hours in the gym nor want to...
Or bodybuilders that have no idea what is real or not and are confused or bewildered....
Or athletes who have been putting in the time but know something is missing because you are not experiencing the progress you think you should....
Or the health conscious who don’t know how to  or may realize that someone led you on the wrong path and IN FACT your goals shouldn’t take your life to accomplish....

I am Bill Sahli and I want to tell you a bit about myself and my RU Serious High Intensity Bodybuilding and Mindset Training. That is me in the upper left hand corner competing in the 80s. I am now 51 years young and  feel and look much much younger and in fact train as hard as I did back then. There are those that can say the same but the difference is that I train about  20 minutes every few days. See, I have always trained hard but never very often or as long. I would have not reached the places I did in competition if I did. I was actually always a hard gainer.  

It felt like only yesterday, at age 14 that I walked into my first gym and was mesmerized by the amazing physiques and bodies that I wanted. I realized that in order to get one I had to put in some serious work and had to learn how... And how I did!!

Since then I have competed in many local, state, regional and national shows in my career now 36 years and counting. I lost some and I won many, but always went back to win because I had something in me so powerful it new I would not be stopped until I reached the best I could be. I did not yet realize what that was but came to see that it brought me the knowledge and those teachers necessary to create my desire which was a Mr. America caliber body!

It was a learning experience and took some time but I was very blessed with everything I needed.

All of us wish we could do what we love to do and still bring ourselves prosperity and happiness. Well I have been blessed with both and I keep thinking, how can I reach more people and help teach them what I know?

Well this is my way! IF I can affect your life positively, either body, mind or both, that is a wonderful start. It is what I know and love to do! As an ordained minister and lifecoach, I also pull from a large pool of experience.

I am not going to  brag about what I know, I am just going to invite you to look around and get familiar with what I teach. The RUSerious Info Area is a good place to start. After you get familiar with my work I usually suggest to start with my first Ebook, R U Serious - The Foundation and recommend my audio teleseminar - High Intensity Mindset or by becoming part of my RUSerious Elite Inner Circle, an inner circle private club of sorts where you will receive not only my products but tools not sold or published that will effect your life dramatically!

NEW ---  Elite Jr... Workout Management For the Intermediate to Advanced Bodybuilder!

Of course, if you are an intermediate or advanced athlete, don’t forget to check out High Intensity Powerbuilding and if you want a tight flat waist... Contraction Vacuum Burns is a must.

Whatever you choose, I appreciate you coming by and hope to meet you soon!
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RU Serious - The Foundation

This is the foundation and starting point. I don’t just tell you, I teach you how and why High Intensity Training is the most effective training anywhere. You will learn:

* How to reach your genetic potential quickly without wasting years

* The truth about gaining muscle and loosing fat

* How to save $100s on supplements

* What supplement could make the difference for you

* What the most important element is to your progress

* Why spending hours in the gym is counterproductive

* A technique you can use daily to break any mental blocks

* How training RUSerious, High Intensity Style, will bring balance to your life.

Check Out RU Serious Now!

 

Read Testimonies about it!

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High Intensity Powerbuilding - The Next Step

This is the next step beyond The Foundation. This is NOT for the beginner but for the  experienced intermediate to advanced athlete.

It is for:

 

* Bodybuilders who’s goal is to increase their power and muscle mass beyond normally natural limits

 

* Powerlifters who have hit an impasse in progress

 

* Powerbuilders who want to accelerate strength and muscle beyond previously attained levels.

 

* The Strong Man who want to enhance their strength.

 

Check Out High Intensity Powerbuilding Now!

 

Read Testimonies about it!

 

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Anchor The Light

P.O. Box 0823-01607 Panama, Republica de Panama, El Dorado.

 

Welcome to the Home of  

High Intensity Bodybuilding & Mindset

 

With Total Integration

Of the most important

“Muscle N Mind Combined”

Connection!

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High Intensity Mindset - Audio Teleseminar - MP3 dowloadable

This will start you on a journey that will lead you to the attainment of your goals.

 

* Nothing like you have ever experienced before

* Or talked about in bodybuilding or wieghtlifting or fitness

* The key...in minutes you will be on your way to creating the mindset necessary to bring anything you desire in your life.

*Not just about bodybuilding, this Audio Teleseminar will teach you how in minutes a day how you can reprogram your mind to reach places you never thought you could.

 

This is a must have if you want to reach your goals quickly and easily!!

 

Check Out High Intensity Mindset Now!

 

Read Testimonies about it!

 

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High Intensity Training and /or Lifecoaching Via Phone

Many ask me, what benefits do I get from coaching over the phone and what exactly is Lifecoaching?

 

HIT Coaching Via Phone- I will answer the first question in saying that nothing beats one on one coaching. Because of many things that affect each individual like their age, prior injuries, uncertainty of applying the principles and/or of proper thought process,  scaling of volume and frequency of exercise, a lack of progress that they cant put their finger on or just drawing from years of expertise in their game or sport, one on one coaching can be invaluable in reaching goals and continuing progress and success.

 

Lifecoaching Via Phone-To answer the second question, Life coaching has to do with coaching in other aspects of life that may be troubling you, or maybe you want to go from point A to point E in your life and are not sure how to get there. It is about goals and how to reach them. This is both a simple and complicated process, depending on what your philosophy is in life and your understanding of how to reach any goal. The majority of humanity have no idea of how easy it is to reach their desire and feel helpless and hopeless. Lifecoaching helps to put you back in a place of control to reach anything you desire.  

 

Check Out HIT & Lifecoaching Via Phone!

 

Read Testimonies about it!

 

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Anchor The Light

P.O. Box 0823-01607 Panama, Republica de Panama, El Dorado.

 

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Contraction Vacuum Burns - 4 minute Abs Anywhere

This 4 minute exercise can be done anywhere from your bed to the car or in the office. The nature of it will not only flatten, tighten and develop your abdominal muscles but will increase both your metabolism and energy thus creating a  environment for burning fat and a lean muscular body.

 

It will strengthen the core and weak areas including the back and improve your posture. I have been told it improves elimination due to it’s effect on your inner organs. All in 4 minutes ANYWHERE!

 

Check Out Contraction Vacuum Burns NOW!

 

Read Testimonies about it!

 

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